Health & Lifestyle

Health & Lifestyle


Youth 24 believe a healthy lifestyle should be a way of life. Once young people develop an understanding of how to build a healthy routine they will begin to see, feel, and experience the benefits of a healthy living.

There are significant and long lasting benefits in improving the way young people live, to ensure that they live a healthy and long life. Youth 24 have developed a two-part programme that will see the young people they work with benefit from an active lifestyle and healthy nutritional diet.

Youth 24’s objective is to encourage as many young people as possible that wish to revise their dietary habits to do so with the correct information and practical guidance about ways to eat and cook simple healthy meals. This is in conjunction with encouraging young people to become more active by combining modifications to their dietary habits alongside active participation in physical activity.